Build the Body. Lock the Discipline.
WØLFLOCK is elite fat-loss and strength coaching built for busy parents and professionals who are done starting over. No extremes. No guesswork. Just execution that works in real life.
[ Start with BETA6 ]
Programs Engineered for Real Life & Real Results
Step into the WØLFLOCK ecosystem. Every program—whether self-guided or high-level coaching—is engineered to build strength, control, and long-term discipline. Your rise starts with the path you choose.
The WØLFLOCK Training Ecosystem
Discover the complete lineup of WØLFLOCK programs engineered for real results. With more coming soon!
WØLFLOCK ELITE
Elite is 1:1 coaching built for people who want the highest level of structure, accountability, and support.
You get customized training, personalized nutrition, weekly check-ins, and direct access to your coach to make sure nothing derails your progress.
This is the most effective and most individualized transformation system WØLFLOCK offers.
By application only. Limited capacity.
BETA6 - SHRED
A 6-week fat loss and discipline protocol built from 17 years of coaching experience. Simple training, structured nutrition, and real-world accountability for busy adults who want to finally see results.
WØLFLOCK CLIENT RESULTS
Michael Tragger
Started personal training at Wolflock Fitness and the tailored sessions are a game changer! Their nutrition advice really complements the workouts. Highly recommend!
Robin Trumer
Explored various fitness spots, but Wolflock’s nutrition guidance and energetic group classes truly stand out. Real results with a supportive vibe.
Thomas Krazinski
Wolflock's online workout programs are perfectly adaptable. Easy to follow and convenient for anyone struggling to fit gym time into a busy schedule.
FAQs
Explore Common Queries to Enhance Your Wolflock Fitness Decision
What makes Wolflock Fitness different from other online programs?
WØLFLOCK isn’t built on trends, hype, or mass-produced plans.
It’s built on 17 years of real coaching experience, thousands of client interactions, and firsthand exposure to both the successes and failures of the biggest online fitness platforms in the world.
Instead of repeating the same broken systems, WØLFLOCK was designed to fix what most programs get wrong.
Do I need to be in good shape to start with BETA6 or 1:1 Coaching at Wolflock?
Absolutely not! Wolflock Fitness caters to individuals of all fitness levels. Our trainers are skilled in adapting exercises and classes to meet your current fitness level and will help you safely progress.
Are there any program options, and what do they include?
Yes, WØLFLOCK offers multiple program options designed for different goals and levels of support. You can choose between self-guided DIY programs, structured fat-loss systems like BETA6, or premium 1:1 coaching through WØLFLOCK Elite. Each option includes clear training plans, nutrition structure, and the level of accountability that fits your lifestyle.
Do you work with beginners or people with previous injuries?
Yes—WØLFLOCK works with complete beginners and individuals with prior injuries. Every program is built with scalable options, movement modifications, and a progression plan that prioritizes safety, control, and long-term strength. If needed, we adapt around your limitations while still driving real results.
How can I track my progress with Wolflock Fitness?
You’ll track your progress through structured weekly check-ins, workout performance, and simple body metrics like photos and measurements. WØLFLOCK focuses on data, not guessing—so you always know what’s improving and what needs adjustment. Everything is designed to show consistent, measurable progress over time.
Can I pause my membership if I am unable to participate in my program fo an extended period?
Yes, Wolflock Fitness offers the ability to pause your membership for specified periods under certain circumstances.